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Balance & Bloom - Women's Health Month Event
Sat, May 30
|APT Training Studios
Slow down, stretch it out, and reconnect with your body. Join us for a gentle mobility session designed to release tension, improve flexibility, and help you feel good in your body again.
Time & Location
May 30, 2026, 4:00 PM – 5:30 PM
APT Training Studios, 17811 Davenport Rd #46, Dallas, TX 75252, USA
About the event
This is your invitation to slow down and move with intention.
As part of our Women’s Health Month celebration, Mamas Night Out is hosting a guided mobility session focused on restoring your body, easing tension, and improving the way you move and feel day-to-day.
Motherhood, stress, and daily life can leave our bodies tight, fatigued, and disconnected. This session is designed to gently open the body through intentional stretching, breathwork, and controlled movement, helping you increase flexibility, reduce stiffness, and support overall wellness.
No intense workouts, no pressure—just a calm, supportive space where you can move at your own pace and give your body the care it’s been asking for.
What to expect:
• Guided mobility and stretching exercises
Tickets
Admission
Sale ends
May 30, 5:30 PM
From $25.00 to $35.00
$35.00
+$0.88 ticket service fee
$25.00
+$0.63 ticket service fee
Total
$0.00