top of page

Build & Bloom - Women's Health Month Event

Sat, May 23

|

APT Training Studios

Move your body, clear your mind, and feel good doing it. Join us for a fun, feel-good workout designed for mamas who want to build strength, boost their mood, and pour back into themselves.

Build & Bloom - Women's Health Month Event
Build & Bloom - Women's Health Month Event

Time & Location

May 23, 2026, 3:30 PM – 5:00 PM

APT Training Studios, 17811 Davenport Rd #46, Dallas, TX 75252, USA

Guests

About the event

This isn’t your typical workout… this is movement with intention.

As part of our Women’s Health Month celebration, Mamas Night Out is bringing you a feel-good fitness experience designed to help you reconnect with your body, release stress, and tap into your strength—mentally and physically.

Whether you’re just getting back into movement or you’ve been outside with it, this class is for all levels. No pressure, no judgment—just good energy, supportive vibes, and a space where you can show up exactly as you are.

Expect a guided workout that leaves you feeling stronger, lighter, and proud of yourself for showing up. Because movement isn’t just about how you look—it’s about how you feel.


What to expect:


• Beginner-friendly, energizing workout


Tickets

  • Admission

    From $25.00 to $35.00

    • $35.00

      +$0.88 ticket service fee

    • $25.00

      +$0.63 ticket service fee

    Total

    $0.00

    Share this event

    bottom of page